About The Diet Solution Program

Q: people need is another “diet program.” How is your nutrition program

different and who would be a perfect candidate for your
nutrition program?

A: My nutrition program is the best way and the only way
most people should be eating. It is not some crazy fad diet,
nor is it some extreme crash diet. It is how everyone should
be eating on a daily basis, as mother-nature intended. What
most people don’t realize is, if we ate they way our ancestors
ate centuries ago, we would all be lean and healthy. It is
the over-commercialized and toxic processed foods in our
countries that are keeping everyone so overweight and unhealthy.
Does it really seem healthy to sign up for a diet program
that makes you buy their food and only their food? Or to
nourish your body with fake powders and bars? That’s really
not how are bodies were designed.

Q: It looks like the ebook is getting great reviews – what has been the response so far?

A: The response has been incredibly positive. People have been emailing me and telling me what an eye opening experience it has been for them.
They also just couldn’t believe how simple weight loss could really be with all the right tools and information on hand.
After the first 2 weeks, people tell me they have lost weight that they have been struggling with for years. I get an overwhelming amount of ‘thank you’ notes in my email inbox everyday.

Q: What is the biggest benefit of following your nutrition
program and does it come with meal recipes and meal plans?

A: The biggest benefit of my nutrition program is that it is
made up of all real food. It also recommends that you eat
good healthy portions of food and that you should NEVER be
hungry. If you are walking around hungry, you are doing
something wrong. You are most likely starving your body of
the nutrients and whole foods it needs.

I have done all the hard work for you. I have put together
all of the healthy principles into easy to follow meal plans,
no matter what your starting point is. I have also included
61 of my favorite meal recipes so that you can always keep
your nutrition program delicious.

Q: Why did you decide to write The Diet Solution Program
when there is more than enough nutrition info out there?

A: I decided to write the Diet Solution for that exact
reason. People are being bombarded with nutrition information
and either one of two things is happening: They are either
being grossly misinformed with information that is the complete
opposite of what is the truth or they are so overwhelmed with
all of the good information and they just don’t know where
to start. What I did with The Diet Solution was take all of
the BEST information out on the market today and compiled it
in an easy to understand, easy to read and easy to implement
program. Basically, took the best of the best and saved my
readers hundreds of hours and hundreds of dollars in research
and trial and error.

Q: What is your advice for someone just starting your Diet Solution program? Can anyone do this?
Absolutely anyone can follow and succeed on The Diet Solution Program. My mother started following the program at 63 years old after a kidney transplant. In 6 months, she lost 40 lbs and has never been healthier or felt better in her life. Not only has she lost a significant amount of weight, but she has greatly reduced the number of medications she was previously taking. If she can do it, anyone can do it!

A: I would start by incorporating one principle at a time. People get very overwhelmed and think they need to completely overhaul their life all at once, but this is not true. My own nutrition changes took almost 3 years. Now you may incorporate these principles sooner than I did, but remember that getting to your health goals at a pace that is do-able for you is much better than not doing anything at all.

Q: How does “meal planning” fit into the weight loss equation?

A: Meal planning is extremely important especially when you first change your current eating habits. If you find out that you feel best on a meal plan that contains protein in each meal, you must plan accordingly. This often intimidates people and makes them feel like “it is too much work”. But the whole thing really does become second nature. You finally know what you need each day to feel good and lose weight and you just naturally gravitate towards those foods. To make it a much simpler process in the beginning stages, I provide several days worth of detailed meal plans in my book, so my readers and my clients know exactly where to begin, without having to do the exact meal planning themselves.

Q: If there was one Diet Solution secret you could share with everyone what would it be?

A: Just one? Oh that’s tough. I guess it would be to learn your metabolic type and follow an eating plan that is specific to that type. Without this information, you may actually be following a healthy eating plan but one that is not specific to your metabolic needs. If it’s not what your body needs, you will not see the results you’re after.

Q: Any exciting new plans for the future?

A: Of course. We are now in the process of recording The Diet Solution Program as an audio program so that you can listen to the entire book in the car or on the go.

I am also in the process of putting together The Diet Solution for Children and The Diet Solution for Diabetes. Lots and lots of exciting projects in the works.